In order to select a formula, I considered what happened with and after the cleanse, in order to take advantage of my previous experience (I’m talking about the cleansing experience).
I chose this formula, because I think it could help me get through these suppressed emotions that have resurfaced. I think this formula can enhance my process to accept them and live through them with clarity, intention and purpose.
Therefore, this was the formula I picked:
ᛉᛚᛒᛋ - antidepressant, heal psychological factors
Just to be sure, I asked the runes if this was the correct formula for me at this moment of my life. I got Algiz (ᛉ) as an answer, which I took as a yes.
In order to activate it, I decided to use the same method I learnt during this course: writing it down on a piece of paper and using a candle to activate it (just like I did for the cleanse). I decided to have it for three days on a spot I constantly see (at my office) and then, I burned it.
